Services
Most of the services I am able to provide are listed below.
(Multiple services are often included within a single session)
Stretching/ Myofascial Release
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Stretching, Nerve Glides, Cupping Therapy, Etc.
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Reducing Tension in Tight Muscles
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Breaking Up Adhesions
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Restoring Ability of Muscle to Move Efficently
Strength/ Conditioning
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Maintaining Proper Alignment
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Reducing Muscular Imbalances
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Reducing Risk of Injuries
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Improve Body Awareness
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Maximize Muscle Performance
Sessions can be used to restore activities of daily living or for improving strength/ endurance to reach athletic goals.
Posture/ Alignment Restoration
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Reducing Muscular Imbalances
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Stretching Tight Muscles
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Strengthening Weak Muscles
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Improve Body Awareness
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Awareness of Daily Habbits
Intermittent Compression
Attachments for
Legs (Toes to Upper Thigh),
Hips (Mid-Thigh to Lower Back),
Arm (Fingers to Shoulder)
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Improve Blood Flow
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Enhance Lymphatic Function
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Mitigate Muscle Fatigue
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Reduce Pain and Soreness
Compression is highest furthest from the heart and gradually less as the chambers move closer. Moving the swelling and waste (Lactate) out of the body.
Vestibular (Brain) Coordination
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Improve Body Awareness
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Balance/ Fall Prevention
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Refine Vision/ Depth Perception
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Improve Tracking of Objects